Pelvic Floor Restoration Begins Here
DO YOU EXPERIENCE:
➤ Urinary Frequency
➤ Urinary Urgency
➤ Bowel or Bladder Incontinence
➤ Pelvic Pain
➤ Pelvic Organ Prolapse
➤ Pain with sex/Sexual Dysfunction
➤ Incomplete bowel or bladder emptying
➤ Diastisis Recti
➤ Core/pelvic floor
weakness
➤ Postpartum leakage with coughing, sneezing and
laughing
When you work with me, we will go through 3 simple, yet effective steps to move you towards your goals:
Step 1: Detailed Assessment:
A detailed assessment will be conducted virtually to identify the current status of your pelvic floor health and pinpoint target areas of improvement.
Step 2: Customized Virtual Program
Based on the findings from the detailed assessment, along with an outline of your short to long term goals, a customized virtual plan will be created for your specific needs.
Step 3: Support and Education
You will have access to me for support when questions arise and you require guidance to reach optimal results.
Meet Dr. Amber
I am Dr. Amber Holmes PT, DPT. I am a pelvic floor physical therapist who helps active and postpartum women improve their pelvic floor health.
My goal is to continue Teaching women how to be active while managing daily life without pain and leakage.
My direct approach to helping each of my clients is based on educating them about their bodies and giving them the necessary tools in their toolboxes to manage and relieve them of their pelvic floor issues.
I’m not only a physical therapist with 5 years of experience, but a passionate toddler mother active in my community, seeking to be a part of a solution for women who want control of their lives without the limitations that come with pelvic floor dysfunction.
I firmly believe that knowing about your body and making the changes to protect and preserve it, is invaluable.
Let's Get Started!
Take a simple, yet impactful, first step to restoring your pelvic health. Book your free 15 minute consultation.
BOOK A FREE ASSESSMENT CALLTrina
I was thinking of surgery to help my situation with constant leakage and urgency, but after a few sessions with Dr. Amber, she educated me on day to day changes I could make to relieve my symptoms. I canceled my consultation with my surgeon!
Alberta
I was having pain with sexual intercourse and it was impacting my relationship. Dr. Amber made me feel safe and she was judgment free. I felt better in a few sessions, but overall she helped me get back to intimacy with my partner.
Justina
I had no idea you could prevent and stop leakage after having a baby. I had gotten so used to it, I thought it was “normal”. But just adding 1 technique a day has helped me stop leaking while working out and playing with my kids.
Audry
Dr. Amber taught me about what my pelvic floor actually was. Nobody took the time out to do that before and I feel like I know more about my body.
